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Because a happy mind truly creates a happy life.
Welcome to Happy Mind Happy Life with Michelle Woerdeman — a space for mindfulness, mindset, and soulful living. Each week you’ll discover practical tools like meditation, EFT tapping, journaling, and coaching wisdom to help you release stress, embrace joy, and create a life that feels aligned and fulfilling. Because when your mind is at peace, your whole life transforms.
Episodes
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
In this Episode, I share with you a simple yet effective technique for reducing stress and anxiety in your mind and body. Awareness, Breathing, and Choosing. It's as easy as ABC. Enjoy!
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