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This Podcast is all about learning how to strengthen your mind, move through difficult emotions, to create the life you want to be living. We dive into relationships, money, emotions, and total over all well being.. All while having some fun!
Episodes
Monday May 05, 2025
Monday May 05, 2025
In today's Episode I explore Neuroplasticity to help you break old patterns that no longer serve you and how you can rewire your brain to build healthy new ones. This is one of our brains super powers that you can use at any age.
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