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Mindfulness, mindset, emotional wellness, and nervous system regulation come together with simple, practical tools to help you reduce stress, release overwhelm, and create meaningful life transformation. Each episode offers gentle guidance to calm your nervous system, shift your mindset, and support real-life emotional balance
I’m Michelle Woerdeman, Certified Holistic Life & Mindset Coach, Certified Financial Planner, and the creator of The Mind Balance & Wellness Living Tranquility Center. Through meditation, EFT tapping, journaling, sound healing, and holistic coaching, I guide you in shifting limiting beliefs, calming anxiety, building healthier habits, and reconnecting with your inner strength and clarity.
Personal growth, emotional balance, inner peace, and mindful living take center stage in this podcast, offering a happier, more grounded way of moving through your day one small, powerful reset at a time.
Grounding practices, stress relief, mindset shifts, nervous system support, and soulful guidance come together in each episode to help you feel centered, intentional, and aligned in your everyday life.
Episodes
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Spending more time with your significant other post pandemic? A lot of people are now working from home, and that may mean spending a lot more time with your spouse or significant other. For some, this can have a negative impact on their relationship.
In today's Episode, I am thrilled to have had the chance to talk with Allison and Craig Guido, of Married with a Business.
I like to call them a Power Couple. They work and run a successful business together, raise boys together, participate in activities together, and have an amazing Podcast, Married with a Business , together, and seem to always have a smile on their face while doing it all.
While no relationship is perfect, Allison and Craig share their experiences, tools, and resources that help make all their togetherness run smoothly andenjoyable.
Enjoy!
www.marriedwithabusiness.net
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